DEBORAH4YOURSHAPE's Journal, 12 September 2023

Weigh In record (no journal entry) for 12 September 2023
117.7 lb Lost so far: 0 lb.    Still to go: 117.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 September 2023:
320 kcal Fat: 1.61g | Prot: 24.86g | Carb: 53.65g.   Breakfast: Mirtilli, Conad Pesca, Poggio del Farro Farro Soffiato al Naturale Bio, Fage Yogurt Greco Total 0%. more...
2050 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 3.1 lb a week

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