Weigh In record (no journal entry) for 18 March 2015
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165.6 lb
Lost so far: 2.9 lb.
Still to go: 55.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2015:
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1361 kcal
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Fat: 49.86g | Prot: 44.16g | Carb: 188.66g.
Breakfast: Thepla, Coffee with Milk and Sugar. Lunch: Beetroot, Nestle Slim Curd, Chow Mein Chinese Noodles, Deep Paratha, Hommade Dal Yellow. Snacks/Other: Mutter Paneer, Plain Paratha, Tea with Milk and Sugar, Plain Dosa. more...
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losing 3.9 lb a week
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uneange's weight history
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