uneange's Journal, 16 March 2015

166.7 lb Lost so far: 1.8 lb.    Still to go: 56.4 lb.    Diet followed reasonably well.

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848 kcal

Fat: 25.27g | Prot: 27.00g | Carb: 134.53g.   Breakfast: Coffee with Milk and Sugar, Thepla, Iced Coffee with Milk and Sugar. Lunch: Hommade Dal Yellow. Dinner: White Bread, Pav Bhaji, Coffee with Milk and Sugar. Snacks/Other: Asian Pears, Iced Coffee with Milk and Sugar. more...

2131 kcal

Activities & Exercise: Cross Training - 15 minutes, Treadmill - 15 minutes, Resting - 19 hours and 30 minutes, Sleeping - 4 hours. more...