uneange's Journal, 23 December 2014

164.9 lb Lost so far: 3.5 lb.    Still to go: 54.7 lb.    Diet followed reasonably well.

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1677 kcal

Fat: 33.67g | Prot: 78.92g | Carb: 273.65g.   Breakfast: Papad, Thepla, Coffee with Milk and Sugar. Lunch: Watermelon, Papad, Thepla. Dinner: Evol Chicken Tandoori. Snacks/Other: Oranges. more...

1940 kcal

Activities & Exercise: Cardio - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...