Jazzue's Journal, 12 September 2023

Jazzue's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 12 September 2023

239.4 lb Lost so far: 26.5 lb. Still to go: 63.1 lb. Diet followed reasonably well.

Diet Calendar Entry for 12 September 2023:

1403 kcal

Fat: 34.33g | Prot: 36.07g | Carb: 108.32g. Breakfast: Milbona Gouda Jung, Milbona Gouda Jung, Dulano Geflügel-Salami, Grafschafter American Sandwich Vollkorn, Äpfel, Weintrauben, Blaubeeren, Oatly Hafer Barista Edition, Knusperone Haferflocken. Snacks/Other: Netto Tempranillo, Netto Tempranillo. more...

losing 12.3 lb a week

64 Supporters Support

Comments

Klasse 👍

12 Sep 23 by member: De Sarah

cool ...💪♥️🧡💛💚💙💜

12 Sep 23 by member: Pummeleinhorn80

🤗

12 Sep 23 by member: Ritamine__

👍👍👍

12 Sep 23 by member: ines-h

💪🏻💪🏻💪🏻💪🏻

12 Sep 23 by member: Metalmausi

wow, was denn heute los, alle ⬇ außer mir 😪 super jazz 👍 👍 👍

12 Sep 23 by member: #ungeschminkt


	Submit a Comment You must sign in* to submit a comment*

Jazzue's weight history

view complete history

Jazzue's Journal, 12 September 2023

Submit a Comment

Other Related Links

Members

Jazzue's weight history