Weigh In record (no journal entry) for 25 March 2015
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114.9 lb
Lost so far: 28.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2015:
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1284 kcal
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Fat: 62.72g | Prot: 93.56g | Carb: 86.82g.
Breakfast: Яйцо Куриное, Авокадо, Простоквашино Творог 0,1%, Ашан Сыр Российский. Lunch: Говядина Постная, Мистраль Рис Индика Brown. Dinner: Каждый День Филе Пангасиуса. Snacks/Other: Эскимос Пломбир 12%, Апельсин, Sladko Арахис Необжареный. more...
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losing 3.9 lb a week
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