Weigh In record (no journal entry) for 11 September 2023
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211.5 lb
Lost so far: 0 lb.
Still to go: 37.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 September 2023:
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1080 kcal
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Fat: 63.22g | Prot: 37.07g | Carb: 93.10g.
Lunch: Grillgemüse, Bratwurst, Uncle Ben's Paella. more...
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losing 6.6 lb a week
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wovvbagger's weight history
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