Sternfan's Journal, 11 September 2023

Teetering around the same weight. Decided not to log over the weekend. Just to be mindful of consumption and get back to logging during the week because it’s easier.

158.2 lb Lost so far: 8.2 lb.    Still to go: 8.2 lb.    Diet followed reasonably well.

---

1216 kcal

Fat: 54.45g | Prot: 56.97g | Carb: 130.76g.   Breakfast: Brad's Caesar Salad Snack, McDonald's Iced French Vanilla Coffee - Medium. Lunch: Barebells Salty Peanut Protein Bar, gimMe Organic Roasted Seaweed Snacks Sea Salt, Trader Joe's Sweet & Salty Umami Crunchies Rice Crackers. Dinner: Kraft Singles Select American Cheese Slices, Mission Yellow Corn Tortillas Extra Thin, Trader Joe's Balsamic Glaze, Trader Joe's Ciliegine Whole Milk Fresh Mozzarella, Trader Joe's Persian Cucumber, Cherry Tomatoes. more...