Weigh In record (no journal entry) for 11 September 2023
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118.2 lb
Lost so far: 0 lb.
Still to go: 118.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 September 2023:
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390 kcal
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Fat: 8.36g | Prot: 26.19g | Carb: 47.76g.
Breakfast: Yamamoto Iso-Fuji Cioccolato, Mercanti Fiocchi di Avena, Perugina Cacao Amaro, Alpro Latte Avena senza Zucchero. more...
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steady weight
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