rsciarra's Journal, 24 March 2015

Weigh In record (no journal entry) for 24 March 2015
118.4 lb Lost so far: 0.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 March 2015:
2333 kcal Fat: 68.29g | Prot: 125.10g | Carb: 309.43g.   Breakfast: Frutigran Granola Coco y Almendras, SanCor Leche Parcialmente Descremada, SanCor Leche Parcialmente Descremada, 3 Arroyos Avena Instantánea, Hileret Zucra, Café Instantáneo, Gentech Whey Protein 7900. Lunch: Fargo Pan Lacteado, Verónica Queso Tybo, Paladini Salame Tipo Milán. Dinner: Peras, Canela, Miel, Zanahoria, Clight Jugo Pera, Costillas. Snacks/Other: SUPLEMENTO MAXI GAIN, Fantoche Alfajor Mini Blanco. more...
losing 10.0 lb a week

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