Weigh In record (no journal entry) for 24 March 2015
|
118.4 lb
Lost so far: 0.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 March 2015:
|
2333 kcal
|
Fat: 68.29g | Prot: 125.10g | Carb: 309.43g.
Breakfast: Frutigran Granola Coco y Almendras, SanCor Leche Parcialmente Descremada, SanCor Leche Parcialmente Descremada, 3 Arroyos Avena Instantánea, Hileret Zucra, Café Instantáneo, Gentech Whey Protein 7900. Lunch: Fargo Pan Lacteado, Verónica Queso Tybo, Paladini Salame Tipo Milán. Dinner: Peras, Canela, Miel, Zanahoria, Clight Jugo Pera, Costillas. Snacks/Other: SUPLEMENTO MAXI GAIN, Fantoche Alfajor Mini Blanco. more...
|
losing 10.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rsciarra's weight history
|