Weigh In record (no journal entry) for 11 September 2023
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160.7 lb
Lost so far: 3.1 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 September 2023:
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1472 kcal
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Fat: 63.02g | Prot: 59.49g | Carb: 168.88g.
Breakfast: Милка Ванильное Мороженое и Молочный Шоколад, Now Omega-3, Чай, Обычные Блины. Lunch: Салат Овощной, Шницель Куриный. Dinner: Картофельные Чипсы, Добрый Сок Вишневый, Шаурма. more...
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losing 0.0 lb a week
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_Alenushka_'s weight history
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