Weigh In record (no journal entry) for 01 August 2011
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194.0 lb
Lost so far: 0 lb.
Still to go: 34.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 01 August 2011:
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1392 kcal
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Fat: 54.52g | Prot: 53.79g | Carb: 177.59g.
Breakfast: White Grapefruit Juice, bacon, scrambled egg. Lunch: white grapefruit jucie, Thin Sliced Turkey Breast, ranch dressing and dip, pizza blend cheese, veggie lover's. Dinner: cut green beans, stuffing, baked chicken. Snacks/Other: duncan hines vanilla cake, Watermelon. more...
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losing 0.5 lb a week
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