sashpaw's Journal, 24 March 2015

Weigh In record (no journal entry) for 24 March 2015
127.0 lb Lost so far: 2.6 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 March 2015:
909 kcal Fat: 15.81g | Prot: 22.61g | Carb: 174.49g.   Breakfast: Kroger Old Fashioned Oatmeal, Bananas. Lunch: Baked Potato (Peel Eaten). Snacks/Other: Snyder's of Hanover Mini Pretzels, Dairy Queen Ice Cream Cake. more...
gaining 1.1 lb a week

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