Weigh In record (no journal entry) for 24 March 2015
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208.8 lb
Lost so far: 2.9 lb.
Still to go: 63.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2015:
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541 kcal
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Fat: 6.33g | Prot: 9.92g | Carb: 124.82g.
Breakfast: Fresh Lemon Juice, Plums, White Grapefruit Juice (Unsweetened, Canned). Lunch: Plums, Granny Smith Apples, Peach. Dinner: Minced Beef, Strawberries, Plums. Snacks/Other: Brown Sugar, Herbal Tea, Herbal Tea, Chewing Gum (Sugarless). more...
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gaining 0.8 lb a week
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