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Well, it seems it's been almost a pound at a time of losing. It's been very slow coming off, but I just realized something I've lost 18 pounds since January. WOW!!! This is a time for celebration...woo hoo. It could have very been, WOW I'VE GAINED 18 LBS!!! I feel so good about this accomplishment in my life.
I must say I didn't do it along, my FS BUDDIES, Thank you for encouraging me along the way. Your words really inspired me to keep going. And, my heavenly father...thank you thank you thank you. Some days I was holding onto ONLY a prayer and you heard to me.
For those of you who are losing slowly...don't worry about that...take it one day at a time and one pound at a time.
We will do this!!!
Have a fantastic day!
Pauline
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222.0 lb
Lost so far: 18.0 lb.
Still to go: 82.0 lb.
Diet followed poorly.
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losing 0.8 lb a week
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