Weigh In record (no journal entry) for 01 August 2011
|
179.0 lb
Lost so far: 0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 01 August 2011:
|
1729 kcal
|
Fat: 70.86g | Prot: 40.03g | Carb: 222.49g.
Breakfast: splenda, tea, breakfast essential. Lunch: soda crackers, chicken noodle soup. Dinner: pasta salad, suddenly salad. Snacks/Other: red velvet cake, splenda, tea, hot cocoa mix, almonds, almonds. more...
|
|
2711 kcal
|
Activities & Exercise:
Housework - 10 minutes, Desk Work - 11 hours and 50 minutes, Calisthenics (light, e.g. home exercise) - 20 minutes, Driving - 2 hours and 15 minutes, Resting - 3 hours and 55 minutes, Sleeping - 5 hours and 30 minutes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jenny O's weight history
|