fabitann's Journal, 10 September 2023

Começando o domingo

210.3 lb Lost so far: 0 lb.    Still to go: 36.6 lb.    Diet followed reasonably well.

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813 kcal

Fat: 47.36g | Prot: 28.67g | Carb: 74.00g.   Breakfast: Vitamina de Abacate, Ovo (Inteiro), Pão Branco Torrado. more...

2533 kcal

Activities & Exercise: Weight Training (moderate) - 15 minutes, Hiking - 10 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...