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Weight loss slowing down a bit. I'm not cheating - not sure why it's not continuing to come off as quickly.
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195.2 lb
Lost so far: 11.8 lb.
Still to go: 25.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 August 2011:
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813 kcal
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Fat: 40.63g | Prot: 78.29g | Carb: 32.44g.
Breakfast: eggs, atkins protein shake. Lunch: chicken sausage. Snacks/Other: greek yogurt, cottage cheese. more...
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losing 0.9 lb a week
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