Weigh In record (no journal entry) for 24 March 2015
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192.0 lb
Lost so far: 18.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2015:
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1045 kcal
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Fat: 30.32g | Prot: 105.16g | Carb: 82.05g.
Breakfast: Cooked Egg White, Goya Soda Crackers, Sorrento Cheddar Cheese Stickers. Lunch: Cooked Vegetables, Chicken Breast (Skin Not Eaten). Snacks/Other: Frozen Cherries, Nutrient Supplement Powder, Dymatize Nutrition Elite XT Rich Vanilla. more...
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losing 0.6 lb a week
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arielgarciap's weight history
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