Weigh In record (no journal entry) for 24 March 2015
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166.0 lb
Lost so far: 0 lb.
Still to go: 36.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 24 March 2015:
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1129 kcal
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Fat: 30.39g | Prot: 66.68g | Carb: 142.65g.
Breakfast: Water, Gala Apples. Lunch: Water, Honey Mustard Dressing, GFS Deli Turkey Breast, Wild Harvest Mixed Greens & Spinach Salad. Dinner: Crystal Light Natural Lemonade Drink Mix, Mashed Potatoes (Whole Milk and Butter Added), Freshlike Mixed Vegetables, Pork Chops (Top Loin, Boneless). Snacks/Other: Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Frozen, Fat Not Added in Cooking), Ice Cream Sandwich. more...
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