Weigh In record (no journal entry) for 01 August 2011
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166.2 lb
Lost so far: 17.4 lb.
Still to go: 16.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 August 2011:
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885 kcal
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Fat: 45.00g | Prot: 14.50g | Carb: 108.50g.
Lunch: Loaded Mashed Potatoes, Harvest Cheddar Sun Chips. Snacks/Other: Creamy Peanut Butter, Sno Caps Semi Sweet Chocolate. more...
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losing 7.7 lb a week
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geekgranny's weight history
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