Weigh In record (no journal entry) for 24 March 2015
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239.2 lb
Lost so far: 0 lb.
Still to go: 59.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2015:
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1490 kcal
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Fat: 54.73g | Prot: 45.15g | Carb: 211.00g.
Breakfast: Smucker's Strawberry Jelly, Pillsbury Grands! Homestyle Buttermilk Biscuits, Blue Bonnet Light Soft Spread Margarine. Lunch: Chiquita Banana, Kellogg's Special K Oats & Honey Cereal, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Dinner: Hormel Turkey Chili (No Beans), Pork Sausage (Cooked), Great Value Hot Dog Buns. Snacks/Other: Lifesavers Five Flavor Hard Candy. more...
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losing 1.4 lb a week
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