Weigh In record (no journal entry) for 10 July 2019
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193.3 lb
Lost so far: 0 lb.
Still to go: 24.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 July 2019:
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663 kcal
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Fat: 18.86g | Prot: 26.15g | Carb: 103.85g.
Breakfast: Epica Йогурт Голубика-Лаванда , Нектарины. Dinner: Помидоры, Зеленый Чай, Жареное Яйцо, Жареное Яйцо, Рис Вареный. Snacks/Other: Смородина Красная, Клубника. more...
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