harriduke's Journal, 24 March 2015

Weigh In record (no journal entry) for 24 March 2015
254.0 lb Lost so far: 8.0 lb.    Still to go: 74.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 March 2015:
865 kcal Fat: 37.60g | Prot: 110.64g | Carb: 14.37g.   Breakfast: Fried Egg, Farmland Foods Hickory Smoked Bacon. Lunch: Cucumber (Peeled), Roasted Broiled or Baked Chicken Breast, Pepsi Diet Pepsi (Can). Dinner: Cucumber (Peeled), Pepsi Diet Pepsi (Can), Shrimp. more...
gaining 2.8 lb a week

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