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tertle83
Journal
24 Mar 15
tertle83's Journal, 24 March 2015
tertle83's Profile
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Weigh In record (no journal entry) for 24 March 2015
210.2 lb
Lost so far:
4.8 lb
.
Still to go:
15.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 March 2015:
1678 kcal
Fat: 63.11g | Prot: 48.25g | Carb: 237.52g.
Breakfast:
General Mills Cheerios, Apple Juice.
Lunch:
Five Guys Fries (1/2 Regular), Dr. Pepper Dr. Pepper (20 oz), Hamburger with 1/4 Lb Meat on Bun.
Dinner:
Red Baron French Bread Singles - 5 Cheese & Garlic Pizza.
Snacks/Other:
Girl Scout Cookies Samoas.
more...
2723 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours.
more...
losing 1.4 lb a week
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tertle83's weight history
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