Weigh In record (no journal entry) for 01 August 2011
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158.2 lb
Lost so far: 0 lb.
Still to go: 33.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 01 August 2011:
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421 kcal
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Fat: 11.07g | Prot: 26.93g | Carb: 40.64g.
Breakfast: fat free french vanilla creamer, coffee, sargento artisian shredded cheese, sara lee delightfully light wheat bread, egg substitute. Snacks/Other: boiled egg. more...
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gaining 0.6 lb a week
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