Weigh In record (no journal entry) for 24 March 2015
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186.4 lb
Lost so far: 78.6 lb.
Still to go: 16.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2015:
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699 kcal
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Fat: 10.86g | Prot: 24.42g | Carb: 131.34g.
Breakfast: The Biggest Loser Celery Sticks. Lunch: Nature's Promise Organic Gala Apples. Dinner: Great Value Banana Peppers, Pickles, Keebler Club Crackers Original, French Salad Dressing (Fat Free), Subway Black Forest Ham Salad. Snacks/Other: Breakstone's Cottage Doubles Lowfat Cottage Cheese & Strawberry Topping. more...
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losing 2.8 lb a week
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