Weigh In record (no journal entry) for 24 March 2015
|
241.6 lb
Lost so far: 0 lb.
Still to go: 81.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 March 2015:
|
2299 kcal
|
Fat: 98.46g | Prot: 88.52g | Carb: 266.13g.
Breakfast: Coffee-Mate Fat Free French Vanilla Creamer, Coffee (Brewed From Grounds, Decaffeinated), Granulated Sugar, Instant Oatmeal. Lunch: Marie Callender's Three Meat & Four Cheese Lasagna. Dinner: Chicken Salad or Chicken Spread Sandwich. Snacks/Other: Onion Rings (Breaded and Fried), Kellogg's Fruity Snacks - Mixed Berry (Kellogg's). more...
|
losing 4.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
itiedryflies's weight history
|