DEBORAH4YOURSHAPE's Journal, 09 September 2023

Weigh In record (no journal entry) for 09 September 2023
118.2 lb Lost so far: 0 lb.    Still to go: 118.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 September 2023:
376 kcal Fat: 5.72g | Prot: 26.37g | Carb: 50.70g.   Breakfast: Alpro Latte Avena senza Zucchero, Yamamoto Iso-Fuji Cioccolato, Mercanti Fiocchi di Farro, Perugina Cacao Amaro. more...
2020 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 4.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



DEBORAH4YOURSHAPE's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.