olivia1238's Journal, 30 July 2011

i gained a pound this week im so pissed off i shouldve weighed myself before we went out to breakfast because that probably made me gain a bunch of weigh because it was so big. im really beat up about this gain its not helping me out any with my confidence of trying to loose it. i really want to get down to 199 before prom because a) i want a date date and b) i wanna look good in whatever dress i get. im jus so tired of being a fat slob if i wouldve eaten healthy this week i probably could lost my five pounds because i was walking around a lot like at the mall and at the family day thing. next week i really want to be 162 for sure because i really want to hit my 20 pound goal before school. i shouldve done this all summer and then maybe i couldve been close to my goal by the time school started and then i couldve gotten a bunch of cute school clothes from like forever 21 and stuff like that.
267.0 lb Lost so far: 8.0 lb.    Still to go: 68.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 July 2011:
2660 kcal Fat: 104.11g | Prot: 62.16g | Carb: 319.86g.   Breakfast: Syrup, Butter, Hash Brown (from Fresh), Plain Pancakes, Toasted White Bread, 2% Fat Milk. Lunch: Lunchables Turkey & American Cheese Stackers. Dinner: Macaroni & Cheese Dinner, 2% American Cheese Slices, Butter, White Bread. Snacks/Other: Soft Baked Cookies - Double Fudge Brownie, Kosher Dill Pickle Wholes. more...
3179 kcal Activities & Exercise: Standing - 1 hour, Sitting - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...
gaining 1.0 lb a week

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