olivia1238's Journal, 30 June 2011

ive been trying really hard to loose weight but i feel like i never will be able to. its really hard not eating food because i like to eat food. and i dont like to work out. lol
278.0 lb Lost so far: 0 lb.    Still to go: 79.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 June 2011:
1164 kcal Fat: 38.16g | Prot: 57.27g | Carb: 146.52g.   Breakfast: Quaker Instant Oatmeal, Maple & Brown Sugar. Lunch: Fajita with Chicken and Vegetables. Dinner: Ground Beef (90% Lean / 10% Fat), wonder classic hamburger buns, Classic Yellow Mustard, Tomato Ketchup. Snacks/Other: Chewy Dipps Granola Bars - Peanut Butter, Pineapple Chunks. more...
3400 kcal Activities & Exercise: tredmil - 55 minutes, Resting - 16 hours and 5 minutes, Sleeping - 7 hours. more...
gaining 0.1 lb a week

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