Weigh In record (no journal entry) for 01 August 2011
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188.6 lb
Lost so far: 0 lb.
Still to go: 38.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 August 2011:
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234 kcal
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Fat: 12.72g | Prot: 23.29g | Carb: 11.88g.
Breakfast: Reduced Fat 4 Cheese Mexican Cheese, Natural Choice Smoked Deli Ham, 100% Whole Wheat Bread, Egg. more...
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gaining 5.6 lb a week
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terri.h.weaver's weight history
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