Weigh In record (no journal entry) for 08 September 2023
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249.8 lb
Lost so far: 0 lb.
Still to go: 49.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 September 2023:
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2019 kcal
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Fat: 96.90g | Prot: 44.03g | Carb: 256.47g.
Breakfast: Coffee, Silk Vanilla Almond Creamer. Lunch: Fountain of Health Organic Humm! Hummus, Cauliflower , Roasted Potato. Dinner: Chipotle Mexican Grill Chips (Regular), Chipotle Mexican Grill Roasted Chili-Corn Salsa, Chipotle Mexican Grill Romaine Lettuce (Tacos), Chipotle Mexican Grill Guacamole (Topping/Side), Chipotle Mexican Grill Fajita Vegetables, Chipotle Mexican Grill Sour Cream, Chipotle Mexican Grill Fresh Tomato Salsa, Chipotle Mexican Grill Black Beans, Chipotle Mexican Grill Cheese. Snacks/Other: Vanilla Ice Creams, Golden Corral Chocolate Cake with Chocolate Frosting, M&M's Peanut Butter M&M's (1 oz). more...
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2879 kcal
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Activities & Exercise:
Desk Work - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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losing 1.5 lb a week
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