gigi00777's Journal, 08 September 2023

162.2 lb Lost so far: 7.8 lb.    Still to go: 12.2 lb.    Diet followed reasonably well.

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1859 kcal

Fat: 70.91g | Prot: 49.88g | Carb: 266.19g.   Breakfast: Cosi Almond Croissant, Bananas . Lunch: Bananas . Dinner: Hellmann's Light Mayonnaise, Philadelphia Spicy Jalapeno Cream Cheese, Tostitos Hint of Lime Tortilla Chips, Costco Chicken Pot Pie. Snacks/Other: Back to Nature Classic Granola, Popsicle . more...

1970 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...