Weigh In record (no journal entry) for 08 September 2023
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131.0 lb
Lost so far: 9.0 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2023:
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780 kcal
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Fat: 37.29g | Prot: 45.45g | Carb: 62.82g.
Dinner: Sainsbury's Ham & Cheese Tortelloni, Chicken in Cream Sauce. more...
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steady weight
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