Weigh In record (no journal entry) for 08 September 2023
|
169.8 lb
Lost so far: 0 lb.
Still to go: 38.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 08 September 2023:
|
2021 kcal
|
Fat: 60.52g | Prot: 80.32g | Carb: 288.17g.
Breakfast: Caffè Zuccherato, Banana. Lunch: Calvé Maionese, Santa Lucia Mozzarella, Prosciutto Cotto Tagliato a Fette (Approsimatamente 11% di Grasso), Toast. Dinner: Grana Padano Grana Padano, Tonno Blu M, Sugo Napoletana M, Barilla Spaghetti N.5. Snacks/Other: Giusto Chips , Pizzone Margherita M, Belté Tè Al Limone, Grom Gelato Artigianale alla Crema, Brownie, McDonald's Brioche Marmellata. more...
|
|
2001 kcal
|
Activities & Exercise:
Working - 1 hour and 30 minutes, Resting - 15 hours, Sleeping - 7 hours and 30 minutes. more...
|
gaining 2.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Piccola Stella21's weight history
|