Weigh In record (no journal entry) for 08 September 2023
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141.8 lb
Lost so far: 2.6 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2023:
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815 kcal
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Fat: 37.84g | Prot: 63.82g | Carb: 54.37g.
Breakfast: Ovo. Lunch: Faixa Azul Queijo Parmesão Cilindro, Hortifruti Abacaxi, Hortifruti Melancia, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Camil Feijão Carioca. more...
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gaining 7.7 lb a week
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Derodriguues's weight history
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