Weigh In record (no journal entry) for 08 September 2023
|
201.3 lb
Lost so far: 50.7 lb.
Still to go: 33.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 08 September 2023:
|
966 kcal
|
Fat: 43.55g | Prot: 35.80g | Carb: 108.71g.
Breakfast: Dried Prune. Lunch: Nakd Blueberry Muffin Bar , Brazil Nuts. Dinner: Bramwells Caramelised Red Onion Relish, Co-Op White Finger Rolls, Morrisons Signature Thick Pork & Caramelised Onion Sausages. Snacks/Other: Cadbury Dairy Milk Buttons Ice Cream Cone. more...
|
gaining 10.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tattooedjesy's weight history
|