Grenouille gilles's Journal, 24 March 2015

Weigh In record (no journal entry) for 24 March 2015
134.0 lb Lost so far: 20.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 March 2015:
1205 kcal Fat: 42.55g | Prot: 74.01g | Carb: 134.29g.   Breakfast: U Pomme sans Sucres Ajoutés, Café, Carrefour Pain aux Céréales, Président Beurre Tendre Demi-Sel. Lunch: Saumon Fumé, Salade de Fruits, Pâtes (Cuites), Bonduelle Courgettes Vapeur. Dinner: Fromage Brie, Carrefour Tomme de Chèvre , Auchan Jambon de Paris -25% de Sel, Tomates Rouges, Cracotte Cracotte au Froment, Salade Verte, St Môret Ligne & Plaisir. more...
losing 3.1 lb a week



     
 

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