jeannecahill's Journal, 08 September 2023

Weigh In record (no journal entry) for 08 September 2023
118.4 lb Lost so far: 19.4 lb.    Still to go: 1.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 September 2023:
182 kcal Fat: 5.00g | Prot: 25.00g | Carb: 7.00g.   Breakfast: NPL Collagen Bar Hazelnut Choc. more...
1500 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 6.2 lb a week

4 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



jeannecahill's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.