Weigh In record (no journal entry) for 08 September 2023
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144.2 lb
Lost so far: 31.7 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2023:
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401 kcal
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Fat: 16.79g | Prot: 24.95g | Carb: 37.23g.
Breakfast: Кофе с Молоком, Макароны с Тушенкой. more...
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losing 6.2 lb a week
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1 Ольга 79,8>75>70>65>60>55; 55>53.'s weight history
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