Weigh In record (no journal entry) for 23 March 2015
|
182.1 lb
Lost so far: 6.8 lb.
Still to go: 32.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 March 2015:
|
758 kcal
|
Fat: 16.91g | Prot: 62.63g | Carb: 88.97g.
Breakfast: Mimosa Leite Magro, Fiambre de Peru, Pingo Doce Pão de Forma Integral. Lunch: Coxa de Frango no Forno, Grelhada ou Assada, Tomates, Alface. Dinner: Fiambre de Peru, Sopa de Legumes sem Batata. Snacks/Other: Activia Liquido Zero, Peras, Milbona Iogurte Linea Natural, Milbona Iogurte Linea Natural. more...
|
gaining 0.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Diana-180's weight history
|