Weigh In record (no journal entry) for 23 March 2015
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170.9 lb
Lost so far: 3.3 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 March 2015:
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2078 kcal
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Fat: 48.37g | Prot: 98.97g | Carb: 320.81g.
Breakfast: Café, Jus de Pamplemousse Rose. Lunch: Leader Price Haricots Blancs à la Tomate, Miel, Bananes, Le Gaulois Escalope de Dinde, Entremont Emmental, Pain Multigrain, Oranges, Yoplait Perle de Lait Nature, Carrefour Oeuf de Lump. Dinner: Carrefour Yaourt Nature 0%, Huile d'Olive, Haricots Verts Cuits (à partir de Frais), Carrefour Oeuf de Lump, Bonne Maman Confiture Fraises, Poivrons Rouges Doux, Salade d'Huile et de Vinaigre (Recette Maison), Pain Multigrain, Pomme. Snacks/Other: Miel, Cracotte Cracotte au Froment, Leroux Chicorée Nature. more...
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3353 kcal
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Activities & Exercise:
Shopping - 1 hour, Standing - 2 hours, Sitting - 3 hours, Swimming (fast) - 1 hour and 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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Huguy's weight history
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