CEMorris's Journal, 07 September 2023

had dessert yesterday

163.4 lb Lost so far: 0 lb.    Still to go: 33.4 lb.    Diet followed reasonably well.

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2875 kcal

Fat: 129.21g | Prot: 119.79g | Carb: 312.77g.   Breakfast: Breakfast Casserole. Lunch: Taco Street Beef Street Tacos. Dinner: Mueller's 100% Whole Grain Elbow Macaroni, Trader Joe's Turkey Chili with Beans. Snacks/Other: Shortbread Cookie, Wal-Mart Mini Cupcakes. more...

1805 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...