Weigh In record (no journal entry) for 04 October 2009
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202.5 lb
Lost so far: 0.5 lb.
Still to go: 43.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 October 2009:
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741 kcal
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Fat: 9.13g | Prot: 60.91g | Carb: 118.94g.
Breakfast: Old Fashioned Rolled Oats - dry oatmeal, Peach. Dinner: Ricotta fat free, Organic Pasta Sauce low sodium, Eggplant. more...
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losing 1.8 lb a week
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