Weigh In record (no journal entry) for 07 September 2023
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145.1 lb
Lost so far: 30.9 lb.
Still to go: 27.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2023:
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699 kcal
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Fat: 31.78g | Prot: 24.18g | Carb: 80.43g.
Breakfast: Кофе с Молоком. Lunch: Горячая Штучка Бульмени со Сливочным Маслом, Кофе с Молоком. Dinner: Добрыня Плов со Свининой, Кофе с Молоком. more...
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steady weight
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1 Ольга 79,8>75>70>65>60>55; 55>53.'s weight history
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