debi1941's Journal, 07 September 2023

Weigh In record (no journal entry) for 07 September 2023
200.5 lb Lost so far: 23.5 lb.    Still to go: 10.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 September 2023:
2603 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 3.5 lb a week

3 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



debi1941's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.