Weigh In record (no journal entry) for 05 September 2023
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119.9 lb
Lost so far: 17.9 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 September 2023:
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599 kcal
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Fat: 35.08g | Prot: 33.09g | Carb: 21.43g.
Lunch: Cannabis Protein Bar. Dinner: PnP Butternut, Clover Cream, Chicken Thigh. Snacks/Other: Woolworths Chocolate Sponge Cake , Bottled Water Unsweetened, Coffee with Milk. more...
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losing 3.1 lb a week
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jeannecahill's weight history
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