Stormfront's Journal, 23 March 2015

Weigh In record (no journal entry) for 23 March 2015
209.4 lb Lost so far: 6.9 lb.    Still to go: 39.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 March 2015:
1756 kcal Fat: 79.81g | Prot: 87.97g | Carb: 176.03g.   Breakfast: Burger King BK Breakfast Muffin Sandwich Bacon Egg & Cheese, Tillamook Farmstead Greek Yogurt. Lunch: White Rice, Energy Kitchen Grilled Salmon. Dinner: Thin Crust Cheese Pizza, Ranch Salad Dressing, House Salad. Snacks/Other: Blue Diamond Natural Almonds 100 Calorie Pack, Land O Lakes Snack'n Cheese To Go! Cojack flavor, Bananas. more...
gaining 0.8 lb a week

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