Weigh In record (no journal entry) for 07 September 2023
|
113.8 lb
Lost so far: 0.9 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 September 2023:
|
905 kcal
|
Fat: 32.54g | Prot: 16.09g | Carb: 131.42g.
Breakfast: Зеленая Линия Йогурт с Абрикосом и Миндалем, Персики, Зеленый Чай, Вода. more...
|
gaining 6.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rkby rkby's weight history
|